13 Jan The BPM – Scientific Weight Loss Tip
180 BPM (beats per minute) is the heart pumping music. If you listen to some dance or rock numbers while working out, it has definitely good motivational effect on you.
The Tip is from the ecourse:
Weight Loss: 55 Science Backed Tips and How To Implement It.
Learn about psychology, nutrition and fitness of weight loss to keep the kilos off for good.