These consultations will be according to the individual requirement (Loss or Gain). You can consult either nutritionist or psychologist (or both). Our NON DIETING approach produces long lasting results.
Eating disorders involve disturbed eating habits or weight control behaviour that disrupts a person’s physical and psycho-social functioning.We help you overcome mentally and physically.
Learn to transform your meal, mind and movement with the 8 week program. This is a group program with a supportive competition. Where you will be provided personalised meal, mind and movement plan.
Healthy employees are more focused and productive. We create programs to improve work and health satisfaction. The programs are designed according to organisation needs.
Mrugank (aka MP) is an Australian certified Psychotherapist and Coach. As a Coach, he is helping individuals maximize their potential for rich, full and meaningful life through evidence based behaviour science. He adds the missing piece of the weight loss puzzle, the mind. He helps build habits which can transform your eating, movement, weight and body-image.
Bhavika is an Australian trained Nutrition and Diet Consultant. She believes that no food is best or bad, yes it does matter that how much and when are you eating. You can eat everything with portion size in moderation. She loves helping her clients achieve their fitness goals by providing simple meal and exercise plans which suit their lifestyle.
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