24 Feb Eat Chewing Gum – Scientific Weight Loss Tip
Very simple way to occupy your mind and taste buds. When you are not eating or working, eat chewing gum.
There are few reasons, chewing gum keeps you mind occupied and also the effort of chewing burns more calories. Simple tip to lose extra 8%.
The Tip is from the ecourse:
Weight Loss: 55 Science Backed Tips and How To Implement It.
Learn about psychology, nutrition and fitness of weight loss to keep the kilos off for good.