Individual Weight Consultation

You have a unique human body, one in billions.

We believe you need a special customised plan of well-being.

 

Whether your goal is to feel healthier, lose a few kg or get some individualised health support, Ultimate You has the expertise you have been looking for. Our Individual Weight Consultation will provide you meal, movement and mind support.

[icon_list_item icon=’fa-check’ icon_type=’transparent’ icon_color=” icon_top_gradient_background_color=” icon_border_color=’undefined’ title=’Avoid the most common mistake everyone makes when trying to lose weight’ title_color=” title_size=”]
[icon_list_item icon=’fa-check’ icon_type=’transparent’ icon_color=” icon_top_gradient_background_color=” icon_border_color=’undefined’ title=’Get off the dieting rollercoaster and lose weight by building healthy habits’ title_color=” title_size=”]
[icon_list_item icon=’fa-check’ icon_type=’transparent’ icon_color=” icon_top_gradient_background_color=” icon_border_color=’undefined’ title=’Design active and happy lifestyle’ title_color=” title_size=”]
[icon_list_item icon=’fa-check’ icon_type=’transparent’ icon_color=” icon_top_gradient_background_color=” icon_border_color=’undefined’ title=’Get healthy for life without any punishing diet rules’ title_color=” title_size=”]

Our Offerings

[service_table title=”Basic” title_tag=”h3″ title_background_type=”background_color_type” icon=”fa-anchor” icon_size=”fa-lg” border=”yes” border_color=”#eeee22″]

  • 4 Consultations a month with Nutritionist
  • Exercise Recommendation
  • Habit Change eBook
  • 3 Activity Trackers for healthy living

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[service_table title=”Essential” title_tag=”h3″ title_background_type=”background_color_type” icon=”fa-anchor” icon_size=”fa-lg” border=”yes” border_color=”#eeee22″]

  • 4 Consultations a month with Nutritionist
  • Basic Exercise Plan
  • Habit Change eBook
  • 55 Health Management Tips eCourse
  • 5 Key Mind Skills for Health Transformation eCourse
  • 3 Activity Trackers for healthy living

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[service_table title=”Ultimate” title_tag=”h3″ title_background_type=”background_color_type” icon=”fa-anchor” icon_size=”fa-lg” border=”yes” border_color=”#eeee22″]

  • 4 Consultations a month with Nutritionist
  • 2 Consultations a month with Psychotherapist
  • Individualised Habit Change Plan
  • Customised Exercise Plan
  • Habit Change eBook
  • 55 Health Management Tips eCourse
  • 5 Key Mind Skills for Health Transformation eCourse
  • Stop struggling, Start thriving eCourse for improving mental well-being
  • 3 Activity Trackers for healthy living
  • Daily Monitoring and Support

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Each Plan Includes

[icon_text box_type=”normal” icon=”fa-book” icon_type=”normal” icon_position=”top” icon_size=”fa-3x” use_custom_icon_size=”no” title=”Health and Habit Assessment” separator=”no” text=”We do a detailed meal,movement and mind assessment to design a healthy lifestyle plan for you.”]
[icon_text box_type=”normal” icon=”fa-cutlery” icon_type=”normal” icon_position=”top” icon_size=”fa-3x” use_custom_icon_size=”no” title=”Personalised Meal Plan” separator=”no” text=”The meal plans are designed accordingly your cuisine, culture, goal and routine.”]
[icon_text box_type=”normal” icon=”fa-calendar-check-o” icon_type=”normal” icon_position=”top” icon_size=”fa-3x” use_custom_icon_size=”no” title=”Flexible start dates” separator=”no” text=”You start when you are ready. We will help you achieve your health goals when you join us.”]
[icon_text box_type=”normal” icon=”fa-bar-chart” icon_type=”normal” icon_position=”top” icon_size=”fa-3x” use_custom_icon_size=”no” title=”Precise Portion Sizing” separator=”no” text=”We teach you when and how much to eat according to your health goals.”]

STEP UP NOW !

 

 

Don’t know which plan is right for you? Fill in your details and we’ll contact you.