The craziness is going on for more than 150 years and seems will continue for years to come. Get slim or healthy quickly desires have created 3 billion dollar yearly industry, which almost started 150 years ago. Don’t you believe me see these two advertise. Even before this, William Banting invented the low-carb diet in…
Keep track of what kind of hunger you experienced right before eating. You can then look for patterns related to the kinds of foods you eat in response to different kinds of hunger.
The research, published in the International Journal of Epidemiology, shows that the psychological impact of being overweight causes depression, rather than associated illnesses such as diabetes.⠀ ⠀ Researchers looked at UK Biobank data from more than 48,000 people with depression, comparing them with a control group of more than 290,000 people born between 1938 and…
Researchers found people with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a higher projected risk of having a heart attack or stroke within 10 years than those who slept and woke at the same times every day.⠀ ⠀ A new study on sleep patterns suggests that a regular bedtime…
The age-old adage “I’ll sleep on it” has proven to be scientifically sound advice, according to a new study which measured changes in people’s brain activity and responses before and after a nap. The findings, published in the Journal of Sleep Research, support the advice which suggests that a period of sleep may help weighing…
The age-old adage “I’ll sleep on it” has proven to be scientifically sound advice, according to a new study which measured changes in people’s brain activity and responses before and after a nap. The findings, published in the Journal of Sleep Research, support the advice which suggests that a period of sleep may help weighing…
If you’ve ever found yourself staring at a lengthy restaurant menu and been completely unable to decide what to order for lunch, you have experienced what psychologists call choice overload. The brain, faced with an overwhelming number of similar options, struggles to make a decision.⠀ ⠀ A study conducted in California nearly 20 years ago…
20 to 25 percent of women and 18 to 21 percent of men of reproductive age report daily psychological stress. Although previous research has suggested that stress can decrease the odds of conception.⠀ The researchers found women with PSS (perceived stress scale) scores of at least 25 were 13 percent less likely to conceive than…
Researchers found people with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a higher projected risk of having a heart attack or stroke within 10 years than those who slept and woke at the same times every day.⠀ ⠀ A new study on sleep patterns suggests that a regular bedtime…
A new study explores the mystery of what drives eating past the point of fullness, at the most basic level in the brain. It shows that two tiny clusters of cells battle for control of feeding behavior — and the one that drives eating overpowers the one that says to stop. It also shows that…
