Weight Loss Challenge

We have used our knowledge and expertise to bring you an 8-week transformation challenge that produces powerful results.

In the 8 week program, more than weight loss we transform your relationship with your meal, movement and mind. The program includes cutting edge techniques to motivate you, make health your daily priority and sustain healthy life style.

Watch what our participants say

 

The Challenge Includes

[icon_list_item icon=”fa-check” icon_type=”transparent” title=”8 Individual Consultations with Nutritionist & Psychotherapist”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”8 Weeks Individualised Diet Plan”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”8 Weeks Exercise Plan”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”3 Personal Hypnotherapy Session”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Individual Healthy Habit Building Counselling”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Habit Change Workshop (In Person)”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”5 Key Mind Skills for Health Transformation Workshop (In Person)”]
[icon_list_item icon=”fa-check” icon_type=”transparent” title=”31 Day Self-Esteem Challenge”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”55 Health Management Tips eCourse”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Stop struggling, Start thriving eCourse for improving mental well-being”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Cash Prizes”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”4 HIIT Exercise Sessions (In Person)”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Daily Monitoring and Reporting”][icon_list_item icon=”fa-check” icon_type=”transparent” title=”Group Support & Accountability & Joy”]

The Schedule

The Yellow Highlights are group workshops and The Blue Highlights are Individual Consultation.

The exercise program will be done by you at your suitable time and location (all training, including videos will be provided).

Be Bold

STEP UP NOW!

 

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